today's thompson ride was good. had round 60 ppl today

i can see a vast improvement compared to my standrad b4 thailand

did a lot of pullings today


6 mths ago i led one and flat out totolly.

today i pulled the whol 50 ppl like 10-12 times?

followed a lot of attacks also.

i was marked man today man, everyone was eyeballing me.

so did schroders proud...
making the number infront as our 2 star riders are away for MTB competition

the grp was real fast today...
round 42km/hr ave...
the team lost edwin tiboo... bohgay at choa chu kang
left with vic, chee kian, ronnie yap, seah, kimura, benard, darrel and me

front pack was made up of me and darrel all the way.following all the rest of the riders' attacks.
esp cycl_ worx which had lots of members in the front pack today man.

jo_n clark,
nick so_row
beN tan
ka le
adili
ahpui

as_enders only had one rider with us which helped us alot in breakaways and pulling

an_a had this bastard ang mo who thinks he is damn good.keep making attacks which are insignificant cos it only cause the amateurs to try to chase.

i really hate ang mos who thinks they are powerful, but are real selfish and bastard man
( sory for the _... was done purposefully)


ronnie yap helped me an darrel with covering the attack from thompson to new tiew,
again from chao chu kang to bukit timah. not bad for a 37yr old man

kimura, chee kian, benard, vic was following the grp behind... think she did real well.
everyone is gearing up for singapore open already.

shit i really feel i can do better...
cos ronnnie yap definitely improved a lot after the thailand trip.

i need to transfer all my climbing power to sprinting power man

everyone beware of schroders! we gonna bring u down!