overkill, overtrain

i felt good in the morning today.

did an overkill when the team was sweeping from long house to neo tew.

was going at 41.1 km/h max....min 38km/h
quite obvious that i kanna scolding by coach yet again for the lack of situation awareness

i starting to feel the pain, heavy breathing... slide giddiness...
history is like replaying once more- i gonna appear in the news again one day

speaking of which, ronnie yap told me the funniest thing today
apparently he just received my cadet report... trust army to send the report only when i gonna ORD.. and apparently he laugh so hard at it... yeah joke of the office now man.

guesss wat they put inside:
steven lacks the knowledge of an engineer officer( yah this i agree... u can trust me for not giving a damn for things not impt in my life)


he lacks the phsyical fitness... shd improve on his fitness

this is the best joke ever man. don't use cycling... i didn't know engineers got ppl can run faster than me.

shit i am a weakling man!!