tired

shagged man.

the workout in the morning was great.

pulled twice....

one at Sembawang air base another at lim chu kang cemetary.

at the cemetary str road...i was pulling at 44.7 km/hr
could have gone faster if i didn't get kb by the grp for going too fast.

best part...did not even talek....
must have been accelerate hhahah
it does wonders

happy new yr to everyone

doing a tour de singapore on tues.