1hr 39min(1)

2.15am....
woke up by dennis... made our way to Nee Soon...
ate 2 bananas... 2 piece of bread... 1 red bull...
water parade 1.5l of water and 500ml of H2O....in a span of 2hrs.

did a team warm up just outside the outdoor stage at esplanade...
view was real nice...surrounded by stars shimmering in the skies... 38 guys stretching in silence... only disturbance will be those mud punks at the backgrd(as usual la, doing wat they do best, slacking one corner)

did a frew stridings and 1km warm up

and off to the start line!